Cups of almonds (sliced) to grams
| Cups | US cup | Metric cup |
|---|---|---|
| ¼ cup | 23 g | 24 g |
| ⅓ cup | 31 g | 32 g |
| ½ cup | 46 g | 49 g |
| ⅔ cup | 61 g | 65 g |
| ¾ cup | 69 g | 73 g |
| 1 cup | 92 g | 97 g |
| 2 cups | 184 g | 194 g |
Grams of almonds (sliced) to cups
100 g1 ⅛ cups
250 g2 ¾ cups
500 g5.43 cups
US cups.
Measure it right
- 1Pour or scoopPour it into the cup, or scoop gently.
- 2Don’t shakeShaking settles it and adds weight.
- 3Level the topSweep a flat knife across the rim.
Whole almonds are about 143 g per cup.
Nutrition
| Per | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 US cup | 533 | 19.5 g | 19.8 g | 45.9 g |
| 100 g | 579 | 21.2 g | 21.6 g | 49.9 g |
Common questions
Which cup size does my recipe use?
US recipes use 236.6 mL. Many Arab, UK and Australian recipes use a 250 mL metric cup, which holds about 97 g of almonds (sliced).
Is it better to weigh almonds (sliced)?
Yes. A cup can hold more or less depending on how you fill it. A kitchen scale gives the same result every time.
Anything special about measuring almonds (sliced)?
Whole almonds are about 143 g per cup.
Source: USDA FoodData Central, SR Legacy #170567 (1 cup sliced = 92 g). Values are approximate.