Cups of raisins to grams
| Cups | US cup | Metric cup |
|---|---|---|
| ¼ cup | 36 g | 38 g |
| ⅓ cup | 48 g | 51 g |
| ½ cup | 73 g | 77 g |
| ⅔ cup | 97 g | 102 g |
| ¾ cup | 109 g | 115 g |
| 1 cup | 145 g | 153 g |
| 2 cups | 290 g | 306 g |
Grams of raisins to cups
100 g⅔ cup
250 g1 ¾ cups
500 g3.45 cups
US cups.
Measure it right
- 1Pour or scoopPour it into the cup, or scoop gently.
- 2Don’t shakeShaking settles it and adds weight.
- 3Level the topSweep a flat knife across the rim.
Not packed. Packed raisins are about 165 g per cup.
Nutrition
| Per | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 US cup | 434 | 4.8 g | 115 g | 0.4 g |
| 100 g | 299 | 3.3 g | 79.3 g | 0.3 g |
Common questions
Which cup size does my recipe use?
US recipes use 236.6 mL. Many Arab, UK and Australian recipes use a 250 mL metric cup, which holds about 153 g of raisins.
Is it better to weigh raisins?
Yes. A cup can hold more or less depending on how you fill it. A kitchen scale gives the same result every time.
Anything special about measuring raisins?
Not packed. Packed raisins are about 165 g per cup.
Source: USDA FoodData Central, SR Legacy #168165 (1 cup not packed = 145 g). Values are approximate.