Cups of couscous (dry) to grams
| Cups | US cup | Metric cup |
|---|---|---|
| ¼ cup | 43 g | 46 g |
| ⅓ cup | 58 g | 61 g |
| ½ cup | 87 g | 91 g |
| ⅔ cup | 115 g | 122 g |
| ¾ cup | 130 g | 137 g |
| 1 cup | 173 g | 183 g |
| 2 cups | 346 g | 366 g |
Grams of couscous (dry) to cups
100 g0.578 cup
250 g1.45 cups
500 g2 ⅞ cups
US cups.
Measure it right
- 1Pour or scoopPour it into the cup, or scoop gently.
- 2Don’t shakeShaking settles it and adds weight.
- 3Level the topSweep a flat knife across the rim.
Nutrition
| Per | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 US cup | 650 | 22.1 g | 134 g | 1.1 g |
| 100 g | 376 | 12.8 g | 77.4 g | 0.6 g |
Common questions
Which cup size does my recipe use?
US recipes use 236.6 mL. Many Arab, UK and Australian recipes use a 250 mL metric cup, which holds about 183 g of couscous (dry).
Is it better to weigh couscous (dry)?
Yes. A cup can hold more or less depending on how you fill it. A kitchen scale gives the same result every time.
Source: USDA FoodData Central, SR Legacy #169699 (1 cup = 173 g). Values are approximate.